Lost In Beauty-

Thursday, March 09, 2006

today, i went swimming trng and it was...not so tiring larh. hahas. first we did 200m freestyle, 100m back, 100m drag pool. then, we had to come up, do 10 crunches at the starting mark, do 10 second plank at the 25m mark and then to 10 push-ups on the other side of the pool, then we jump in and do a 100m swim. and we had to do 5 sets of this. then we played caterpillar and melissa kept dragging me down. hahas. then, we went into the baby pool and had to walk to the other side and back. we were supposed to race each other but then we ended up pacing each other. hahas. adrian was so angry with us. wahahaha .lols. then, mrs bowness bought us cookies. yay! then, she told us that the china synchro team were going there to practise or something, so the others stayed and watched but i had to go liao. had tuition at home. oh yar! our singapore synchro team got 2 bronze medals! woohooo! congrats! but this also means that kristen has to come for our training too! whahaha. i am so evil. wheeeeeeeeeeeeeeeeee!x)
Michelle Ong

the beauty exposed ;